Lauren Gemmell

Food, Fitness, and Technology

Category: Recipes (Page 6 of 6)

Pineapple and Banana Enzyme Smoothies

I just made some smoothies, the enzymes come from the fruit, which can be an “effective way to assist in treating Sinusitis (sinus inflammation) and inflammation pain”.

Find the more information and recipe here on Healthy. Happy. Life.

pineapple and banana enzyme smoothies

Substitutes for Butter – Coconut Oil

After making the thumbprint cookies a couple of weeks ago, I decided to look into butter substitutes. As I had been shocked at the butter-to-everything-else-ratio. A google search later, and I come up with my next attempt. Coconut Oil. 

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Any Veg Frittatas

I like making food with the things I have in the fridge, while it’s nice to have a bunch of recipes where you have to go out and but lots of interesting new ingredients. It’s always good to have a couple of recipes that will work with almost anything. 


Green Pepper and Mushroom Frittata

Green Pepper and Mushroom Frittata


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A Food Blog

Recently I have been doing a lot more cooking and baking, mainly as a  creative outlet and because it relaxes me. I like to know what’s in my food and feel good when I have prepared something that is delicious and healthy.

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Page 6 of 6

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