Lauren Gemmell

Food, Fitness, and Technology

Tag: fava beans

Slow Cooked Lentil and Vegetable Curry

Getting up early isn’t one of my strong points, so you know I must be excited about a new recipe when I jump out of bed to get it started. (I have only done this once before, for my ill-fated bba bagels.)

Cooking before work is a strange experience, I always end up in the twinned positions of being rather smug that I have been so productive but also cutting it very very fine for my first meeting of the day. With slow cooking however you have little choice, if you want a slow cooked meal ready for coming home to – you have to make sacrifices.


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Broad Bean, Broccoli and Red Cabbage Stir-fry

I have waxed lyrical enough about the wonders of a good stir-fry many a time, and here is another reason to try them out. This one is really made by the vivid greens of the broad beans (or fava beans) and the broccoli alongside the deep purple of the red cabbage.

Broad bean, Broccoli and Red Cabbage Stir-fry

Broad bean, Broccoli and Red Cabbage Stir-fry

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