Lauren Gemmell

Food, Fitness, and Technology

Tag: healthy (Page 3 of 3)

Vegetable Box: Broad Beans, Cabbage and Cucumber

For the past month or so I have been getting a box of organic vegetables delivered from Grow Wild. Last week I received the following:

Organic Vegetable Box June 16th

Organic Vegetable Box June 16th

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Summer Food: Tomato and Red Pepper Salad

As a side for my Steak and Potatoes dinner on Friday night, I made the best salad. Simple and tasty, the main flavour comes from having great ingredients.

Tomato and Red Pepper Salad

Tomato and Red Pepper Salad

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Summer Food: Steak and Potatoes

On Friday Scotland had some of the most beautiful weather, unfortunately I was at work. When I finished I immediately dashed to the supermarket to pick up some summery food. Like always the first hint of sunshine there is everyone dashes to the supermarket for meat to barbecue. Not one burger or sausage! So I just had to make do with steak, shame 🙂

Steak, Potatoes and Salad

Steak, Potatoes and Salad

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Pineapple and Banana Enzyme Smoothies

I just made some smoothies, the enzymes come from the fruit, which can be an “effective way to assist in treating Sinusitis (sinus inflammation) and inflammation pain”.

Find the more information and recipe here on Healthy. Happy. Life.

pineapple and banana enzyme smoothies

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