Lauren Gemmell

Food, Fitness, and Technology

Tag: orange

Fennel, Orange and Pecan Quinoa Salad

In January most people start to detox a little after all the Christmas indulgences, I say most people because I did not. I ate my way through all the chocolate and cakes, and then bought or made more. While it was amazing at the time I am starting to notice the negative impacts of all my fun and relaxing.

So here we go. First step a healthy lunch for tomorrow at work.

When I thought about healthy eating I thought salad – but lettuce leaves are boring, or pasta but it’s a bit carb-elicious, then Quinoa came to mind. Quinoa is a great source of protein so it is especially good for vegans and vegetarians (although I am obviously neither).

Fennel, Orange and Pecan Quinoa

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Spice-rubbed Chicken with Orange and Pomegranate Salad

Last Friday night I made a light dinner, this would be perfect for a main course of a large meal, or as a lunch. I didn’t immediately think that the orange would work with curry spices but it really was a fantastic flavour combination. And super healthy.


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