Lauren Gemmell

Food, Fitness, and Technology

Tag: Smoothies

Blueberry and Spinach Smoothie

I think this is the longest between posts in the history of this blog. There are a couple of reasons for that, sunshine during the weekends have removed the part of the week when I am most likely to blog. During the week my excuses have been less clear. I have been very very tired since all the heat, sunshine and summeriness began. Falling asleep on the sofa when I would normally be reading other blogs looking for inspiration, going to bed early instead of writing my own. Forgetting to take pictures even when I have been making stuff worth blogging about.

Blueberry and Spinach Smoothie

So for the past few days I have been trying my hardest to get out of this slump, with highly healthy fruit smoothies. Hoping that a boost in vitamins will help sort me out. I can’t say that it has really worked yet – last night a single glass of wine had me comatosed on the sofa for the rest of the evening.

Read More

Pineapple and Banana Enzyme Smoothies

I just made some smoothies, the enzymes come from the fruit, which can be an “effective way to assist in treating Sinusitis (sinus inflammation) and inflammation pain”.

Find the more information and recipe here on Healthy. Happy. Life.

pineapple and banana enzyme smoothies

Powered by WordPress & Theme by Anders Norén